20
Jan
0

Getting Things Done


This has been a hectic week.

Sometimes it seems that there is just too much to do each day. Do you lead a hectic busy life? What does it take to just slow down and relax whilst still getting things done?

The secret is to only concentrate on only what needs doing now. If you have a hundred things to attend to then break them down into smaller sections. The two main categories that actions fall into are those that need doing next and those that can be done later, perhaps in a day or two. You then divide your next actions into contexts. A context can be a location such as your home or office, or equipment such as the computer or your telephone.

If, for example, you decide to do call actions you then sit with your telephone and look at the list of people that you need to call and dial the number of person one on your list. As soon as you start dialing, forget about everything else that needs doing. There is only one action that needs doing now. Simply relax and make the call.

A great deal of stress can arise from a feeling of being overwhelmed. Remember, you are only ever able to do one action at a time and that is the only thing that need occupy your attention. The rest is on a list. When you have finished one action cross it off the list and move onto the next action. Forget about the 99 other actions that need doing.

Obviously you need to system to take care of all this. The simplest way to start is with a pen and a piece of paper where you write down all the things that you need to do. Then you divide them into next and later actions before allocating contexts to your next actions.

If you try this system and it works for you then you will find yourself under less stress. You can then expand the system and really find out how easier life can be. Life Manager Pro is a simple yet effective software solution to organising all the things that you need to get done.

More Stress Solutions

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